Eggplant and Beef Chili

Eggplant and Beef Chili

 

 

 

1 pound of ground beef

1 small yellow onion, peeled and chopped

1 eggplant, peeled and chopped

1 tablespoon of coconut oil

3 cans diced tomatoes

1 cup water

1/4 cup chopped cilantro

1/2 yellow bell pepper

package of chili seasoning

1-2 tablespoons garlic

salt and pepper to taste

 

Brown your beef with coconut oil and the chopped onions. Once meat is cooked, add in eggplant, tomatoes, water, cilantro, bell pepper, and seasoning. Bring to a boil. Let boil for a few minutes then turn down heat to simmer and cover with a lid. Cook until eggplant is tender. Taste and add more seasoning. We can't do beans and they are hard to digest so the eggplant really gives another texture in there. It is sooo good. Garnish with cilantro and even avocado if you like. You could also add a jalapeno in there to kick up the spice.

 

Enjoy!!